Heat the oven to 180 deg/C, 160 deg/C if you have a fan oven.
Place the eggs in a medium-sized bowl. Beat well, then carefully combine the remaining ingredients.
Season with salt and freshly ground black pepper.
Pour the mix into a lightly buttered quiche dish (23cm) and bake for 45 minutes or until the filling is well set.
Serve with a salad and fresh bread. And, if you're feeling a little naughty, then why not add some parmesan to the top!
The image and recipe comes courtesy of Kaye Hodge and Bite.