Here’s the delicious, no-fuss approach to enjoying everyday food that’ll help you lose weight and keep it off. All recipes are packed with more goodness and under 450 calories, so you’ll be enjoying a lighter, healthier twist on delicious favourites without sacrificing flavour.
Following on from the phenomenal success of Nadia Lim’s first Fresh Start cookbook and My Food Bag’s Fresh Start weight loss bag, comes fresh start, feel good! – a no-fuss approach to losing weight, keeping it off and, most importantly, feeling your best.
All recipes are under 450 calories, with a focus on packing in more vegetables and nourishing ingredients and being lower in carbs and free of refined sugar. Recipes include breakfasts, salads, soups, easy lunch boxes using leftovers, fast dinners (under 30 minutes), comfort food and takeaway favourites, smoothies, snacks, sides and sweet treats, and are suitable for the whole family and even entertaining.
Have your cake and eat it too, with the likes of Fluffy Ricotta Pancakes, Butter Chicken Soup, Salmon and Kumara Niçoise, Chicken, Mango and Feta Pizza, Passionfruit Cheesecake Slice and Real Fruit Ice Creams. All with a lighter, healthier twist and more goodness packed in.
At Milly's, we believe in buying once and buying well, investing in good quality product that will be with you for generations of use. This means taking care of your products and picking the right item for your needs is important - we've compiled a resource library with a lot of information on how to do just that which we welcome you to explore.
If the answer's not there get in touch and speak to our knowledgable staff, we love chatting with our fellow foodie community.
The team at Milly’s have a reputation for being the premier specialty retailer of kitchenware and cookware in New Zealand. If you have any questions about our products or anything else we offer, feel free to get in contact with our knowledgeable staff, they’re happy to help.